General Discussion Triathlon Talk » 5.30.17 Tuesday Training! Rss Feed  
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2017-05-30 7:30 AM

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Subject: 5.30.17 Tuesday Training!

Good morning BT!  

4:45am:  :30 minute easy Z2 run

5:15am:  :45 minutes plyos + core

Jamie...I'd love to do some trail running with you!  When it gets closer let's make some plans!  

Two weeks left of school!  I'm hoping for a very chill week this week because next week our house turns into Graduation Central with relatives    (including inlaws ) invading our house!  Lol!  It will be great but just very hectic, emotional, and busy!

Have a great day BT!   Mitzi--have fun with your brick today!

 

 



2017-05-30 7:43 AM
in reply to: ingleshteechur

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Subject: RE: 5.30.17 Tuesday Training!

45 minutes on trainer before my two hour drive to Charlotte.

Enjoyed the long weekend with some good bike rides and a nice run.

Have a great week everyone.
2017-05-30 8:00 AM
in reply to: ingleshteechur

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Subject: RE: 5.30.17 Tuesday Training!
5:20 AM Very not easy 1:05 run with 24 minutes of hard tempo stuff. It was so humid that by 35 minutes, my shoes were already soaked with sweat and squishing. Yuck!

Had planned a PM swim but this time of year that is always a crap shot.... pool closed again due to thunderstorms. (It probably happens 50% of the time at this time of year.) So up early again tomorrow to try it at AM practice. Should be interesting--I have 1:15 to do a 3400m workout. You can do the math--that doesn't involve much rest, even if I'm averaging 1:40-1:45/100m. Yikes!

Heading to bed soon. We had a school activity last night and didn't get home till 8:30, then up early to run. Plus the police thing the night before. Very tired and really ready for taper and summer, which in my case are going to start pretty much at the same time.
2017-05-30 8:25 AM
in reply to: ingleshteechur

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Subject: RE: 5.30.17 Tuesday Training!
3000 yards in the pool this am.

Trainer time this afternoon again, hoping to gut out 2 hours.

Packing took up most of the weekend, prepping for the cross country move. I leave in 2 weeks and then come back for the family in 1 month.

Have a great day!
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