6.11.17 Super Sunday

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General Discussion Triathlon Talk » 6.11.17 Super Sunday Rss Feed  
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2017-06-11 12:01 PM


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Subject: 6.11.17 Super Sunday
26 mile bike ride this morning. Nice and cool misty again, but pretty fast ride.

Hope whoever is racing this morning does well.

2017-06-11 12:47 PM
in reply to: #5222158

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Subject: RE: 6.11.17 Super Sunday
15 mile MTB ride this morning...it was hot by the time I finished. Decent interval workout and good for my core.
2017-06-11 1:12 PM
in reply to: gigolfer

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Subject: RE: 6.11.17 Super Sunday
675 yards in the pool. First swim in over 18 months. During the first lap, I remembered how much I enjoy swimming. During lap 20, I remembered how much I hate swimming. But, I've now logged workouts on back-to-back days in the first time in a long time. Feels good to be doing something for me again. Still trying to get out on the bike in between downpours.
2017-06-11 7:45 PM
in reply to: cwpeters

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Subject: RE: 6.11.17 Super Sunday
Originally posted by cwpeters

675 yards in the pool. First swim in over 18 months. During the first lap, I remembered how much I enjoy swimming. During lap 20, I remembered how much I hate swimming. But, I've now logged workouts on back-to-back days in the first time in a long time. Feels good to be doing something for me again. Still trying to get out on the bike in between downpours.


Edit - got the ride in finally. Ended up riding my wife's cruiser because I forgot I had broken a spoke on my commuter and with the wet roads, I wasn't ready to take out the tri bike yet. Besides, I'm not quite spandex ready at this point.
2017-06-12 2:47 AM
in reply to: cwpeters

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Subject: RE: 6.11.17 Super Sunday
Last long run (1:40) before leaving Saigon and heading back to US. Hideously hot and humid--making it a bit easier to leave (but will miss my fur kids). Actually I'm already en route back now--it's Monday and I'm in Narita waiting to board flight home!
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General Discussion Triathlon Talk » 6.11.17 Super Sunday Rss Feed  
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