Subject: RE: Blisters in arches when running barefoot Can I ask if you are running sockless to speedup the T1 process?
If so, I recently came across a post elsewhere on the net where the poster shared his solution. He had taken out the insole, covered it with a very thin sock, and placed it back into his shoe. (basically , he stuffed the insole into a sock so that the foot opening of the sock would be on the underside of the insole when it was put back into the shoe. He may have cut off a portion of the sock around the ankle cuff to maintain a very thin and non-bumpy innersole... )
The result was a shoe with a sock-covered inner for the bottom of his foot, and he claimed that he could then slide his foot in quickly and run from T1, and the blister problem was gone.
You might try a dab of Vaseline on the insole, instead ....
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