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8.8.17 Tuesday Training
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 2017-08-08 9:40 AM |
Elite  4583   |  Subject: 8.8.17 Tuesday TrainingGood morning BT! 6:45am: :25 minute run, nice and easy 7:15am: plyo/strength stuff Heading into SLC with a friend today for some shopping and a movie. One of my last available days for such leisure activites! Lol! Steve and Robert..I'm so excited for your races--love being on the other side and cheering rather than racing sometimes! Enjoy the taper week! Have a great day! |
| 2017-08-08 10:15 AM in reply to: ingleshteechur |
245 | Subject: RE: 8.8.17 Tuesday Training Thanks Kim!!! 0600: 3 mile run after some serious stretching. Felt really good out there! |
| 2017-08-08 10:45 AM in reply to: ingleshteechur |
Extreme Veteran 959 Greenwood, South Carolina | Subject: RE: 8.8.17 Tuesday Training Scheduled off day. Had to drive to Charlotte again for a meeting today. Have a great day BT! |
| 2017-08-09 7:06 AM in reply to: ingleshteechur |
| 702 Aledo, Texas | Subject: RE: 8.8.17 Tuesday Training Thanks, Kim, and good luck, Robert. 4:20 - easy 30' run. Have a good one, BT. |
| 2017-08-09 8:17 AM in reply to: LundyLund |
| 245 | Subject: RE: 8.8.17 Tuesday Training Originally posted by LundyLund Thanks, Kim, and good luck, Robert. 4:20 - easy 30' run. Have a good one, BT. Thanks Steve - good luck to you, too!! |
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