General Discussion Triathlon Talk » 10.30.17 Monday Morning! Rss Feed  
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2017-10-30 7:26 AM

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Elite
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Subject: 10.30.17 Monday Morning!

Good morning BT!

Off day for me, still up early for a 30 minute walk to get moving followed by some stretching.

Have a great day!



2017-10-30 7:57 AM
in reply to: ingleshteechur

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Expert
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Subject: RE: 10.30.17 Monday Morning!

Originally posted by ingleshteechur

Good morning BT!

Off day for me, still up early for a 30 minute walk to get moving followed by some stretching.

Have a great day!

Kim, I don't think you understand the term "off day". 

Afternoon swim and upper body ST session for me.  Probably about 2Ky worth.

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