11.6.17 Monday Morning!

Sort of off for me too--normally I swim Monday after work but couldn't due to a swim meet. Hoping to get in today--not sure I'll have access either as it's a half-day for students. Just 30 minutes of strength stuff with what seemed to be like all the boys HS athletics teams, and half the staff. Thank goodness there is a lot of equipment. (I mostly do body weight and free-weight stuff, so not waiting for the machines.)

45 minute circuit training class, that I've been attending for a few months now, and love it. Hate it some days, but love it lol Tonight, a circuit of bear crawls, push ups, planks, jumping jacks, pendlay rows, bicep curls, bent over rows, sumo squats, lunges, burpees, etc all done in a continuous circuit. About 16 different exercises, and it's grueling by the end, but it's fun all at the same time. Hope you all had a great Monday!