login
Last Gasp Cross Country Run
-
No new posts
Last Gasp Cross Country Run - Run
View Member's Race Log View other race reports
 Run
Comments: Overall was men AND women. Had a hard time getting warm because it was cold, overcast and breezy (for THIS Florida girl!!) No water stops because it was cross country. What would you do differently?: Nothing. Very happy.  Post race
Warm down: Walked, stretched. Event comments: Very tough for me to do off road, especially hills. The race itself was great. Post race included a warm room to be in to mingle with other racers. Hot soup, sandwiches, beer, pop and water. Last updated: 2017-12-31 12:00 AM
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
{postbutton}
 2017-12-31 9:59 PM |
 , Alabama |  Subject: Last Gasp Cross Country Run |
| General Discussion-> Race Reports! |
{postbutton}
|
|
|
| |||
| |||
| |||
| |||
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
United States
Jacksonville Trace Club Running
48F / 9C
Overcast
Overall Rank = /
Age Group = 55-59
Age Group Rank = 2/7
Mid-afternoon race, so no real "routine". Just made sure to eat several hours before.
Jog-walk warmup.