General Discussion Triathlon Talk » 2.14.18 Happy Valentine's Day! Rss Feed  
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2018-02-14 7:40 AM

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Subject: 2.14.18 Happy Valentine's Day!

Hey BT! Good morning!

Chose to take a day completely off except for some hip flexor strengthening and stretching.  I'm trying to be patient with this injury but man, it's hard!  Of course the advice I would give to everyone else is to go easy, take it slow...but we all know it is so much easier to give advice than take it!

Steve...I'd love to do a test like that in a lab...it would be so interesting to see results.  And the rats?  Just no!

Happy Valentine's Day to all you BT sweeties! 



2018-02-14 1:31 PM
in reply to: ingleshteechur

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Aledo, Texas
Subject: RE: 2.14.18 Happy Valentine's Day!

Hey there. So far, no rats have been sighted since Monday, so that's a positive. It's Ash Wednesday, which, for me, is a day of fasting. I'm pretty hungry right now!

11:45 - 10' run on the treadmill

11:55 - 40' strength

Have a great day, BT!

2018-02-14 2:49 PM
in reply to: ingleshteechur

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Franklin, TN
Subject: RE: 2.14.18 Happy Valentine's Day!

Happy Valentines Day everyone!

Masters swim at lunch today.  It was stroke day.  My other strokes are so slow compared to my freestyle but its fun giving them a go. 2,150 yards.

2018-02-14 7:58 PM
in reply to: #5237860

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Subject: RE: 2.14.18 Happy Valentine's Day!
Just deadlifts and back work today. Spent the rest of the day with the family.
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