General Discussion Triathlon Talk » 3.14.18 Happy Pi Day!!! Rss Feed  
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2018-03-14 7:32 AM

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Elite
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Subject: 3.14.18 Happy Pi Day!!!

Good morning BT!

4:15am:  :70 minute run followed with strength + core

This afternoon:  :40 min run + stretching

There you go Parkland...if I have to do a two a day, you can do it too!    Not my favorite.  I realllllly dislike training in the afternoon but I guess I gotta do what I gotta do!

Have a great day!

 



2018-03-14 8:43 AM
in reply to: ingleshteechur

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Subject: RE: 3.14.18 Happy Pi Day!!!

So, where's my pie? I demand a refund!

6:15 - 20' run on the treadmill

6:40 - 35' strength, upper body and core focus

Have a great day!

2018-03-14 5:43 PM
in reply to: #5239782


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Subject: RE: 3.14.18 Happy Pi Day!!!
5am: 18l9km ride 1:09. 12 X 10 secnd power hill sprints with a few minutes of recovery between.
2018-03-14 5:44 PM
in reply to: #5239846


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Subject: RE: 3.14.18 Happy Pi Day!!!
That should read 19km ride. Can't see how I can edit a post.
2018-03-14 9:26 PM
in reply to: #5239847

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Subject: RE: 3.14.18 Happy Pi Day!!!
Fit in a 43 minute trainer session as well as some military press and squats in the weight room.

Got a run scheduled for tomorrow and maybe another trainer session.

Happy training!
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General Discussion Triathlon Talk » 3.14.18 Happy Pi Day!!! Rss Feed  
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