General Discussion Triathlon Talk » 3.20.18 Tuesday Training! Rss Feed  
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2018-03-20 7:38 AM

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Elite
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Subject: 3.20.18 Tuesday Training!

Good morning BT!

4:30am:  :50 minute progressive run

5:30am:  strength + core

That's exciting Karen, obviously the circumstances behind the life change are sad, but looking ahead to a new future is exciting.  I hope your mom is doing OK, I've been thinking of you two.  

I loved watching Tball Steve...it's so funny!  Hubby and I coached both daughters, so much fun.

Have a great day--it's the first day of SPRING!!!



2018-03-20 1:39 PM
in reply to: ingleshteechur

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Aledo, Texas
Subject: RE: 3.20.18 Tuesday Training!

Good afternoon! T-ball was fun, and every bit as ridiculous as one would expect. Final score was 21-21 (time limit ended the game). My son got out twice (!!!), one time was a really good play by the other team, and the other, a kid beat him to second base. But, my son was a really good sport about getting out, and he said he had a lot of fun. 

This afternoon, I've got a 30' ride followed by a 15' easy run. Coach exempted me from yesterday's swim!

Have a good day.

2018-03-20 5:30 PM
in reply to: #5240102


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Subject: RE: 3.20.18 Tuesday Training!
515am: 20min HRZ4 threshold run
1215pm: 30min swim. 50m sprints and 200m intervals.
2018-03-20 9:15 PM
in reply to: ingleshteechur

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Austin, Texas
Subject: RE: 3.20.18 Tuesday Training!

Hi BT kids.

An hour of outdoor cycling today. It's been so gorgeous out there. Not looking forward to the heat that is probably just around the corner. I think my brother up in NYC said he's expecting another foot of snow this week??

2018-03-21 6:16 PM
in reply to: trijamie

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Subject: RE: 3.20.18 Tuesday Training!
Forgot to post yesterday. Got in a 52 minute trainer ride. The first few minutes felt unusually hard so I got off my bike to discover that one of my boys had put something just under the rear tire that was causing more friction. I thought I was just having a really off day!
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