General Discussion Triathlon Talk » 4.20.18 Fabulous Friday! Rss Feed  
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2018-04-20 7:37 AM

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Subject: 4.20.18 Fabulous Friday!

Good morning BT!

4:30am:  :45 min run, nice and easy

5:15am:  full body strength but went a little light with the legs since I have the 1/2  tomorrow

Steve...you are right to bring up my history, lol!  My family and friends have learned when I say 'I'm never doing that again' not believe me--especially if it's right after a race!

Heading to Boise after school, it's about a 5 hour drive.  The race starts at 12pm so I will be able to sleep in a little!

Have a great day!



2018-04-20 8:05 AM
in reply to: ingleshteechur

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Subject: RE: 4.20.18 Fabulous Friday!

Have a safe drive and a great race!

5:50 - 50' moderate ride on the trainer

6:40 - core work

90 miles tomorrow, hopefully outside. Just my luck, thunderstorms are forecast . . . I've had pretty bad luck with conditions for my long rides.

Have a great day and weekend, BT!

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