Subject: 4.20.18 Fabulous Friday! Good morning BT! 4:30am: :45 min run, nice and easy 5:15am: full body strength but went a little light with the legs since I have the 1/2 tomorrow Steve...you are right to bring up my history, lol! My family and friends have learned when I say 'I'm never doing that again' not believe me--especially if it's right after a race! Heading to Boise after school, it's about a 5 hour drive. The race starts at 12pm so I will be able to sleep in a little! Have a great day! |