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Rocket Run Ten Miler
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Rocket Run Ten Miler - Run10 Mile
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 Run
Comments: Felt great for first 8 miles. Had some heart flutters and slight chest pain for last two miles. A few ounces of Gatorade at each of the three aid stations. Paced myself after the first two miles, slowed to 9/mi then sped up after five miles, almost in intervals, fast mile, faster mile, fast mile, etc. What would you do differently?: Not much, had a pretty good race.  Post race
Warm down: Some walking and light stretching. Event comments: Mooresville is a beautiful venue for a race (several races are held here throughout the year). This race is well organized and the route is flat. It was an excellent race for my first Ten Miler. Last updated: 2018-05-15 12:00 AM
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 2018-05-15 4:40 PM |
 0 |  Subject: Rocket Run Ten Miler |
| General Discussion-> Race Reports! |
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United States
Huntsville Track Club
77F / 25C
Sunny
Overall Rank = 68/240
Age Group = 35-39
Age Group Rank = 6/14
Masaman Chicken and Rice at Surin for dinner night before.
Banana and three skratch gummies an hour prior plus about 6 oz of skratch pineapple.
Short 3/4 mile warmup