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Twin Cities 10 Mile - Run


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Minneapolis, Minnesota
United States
45F / 7C
Overcast
Total Time = 00m
Overall Rank = 1171/10903
Age Group = 40-44
Age Group Rank = 141/598
Run
  • 1h 18m 44s
  • 10 miles
  • 07m 52s  min/mile
Comments:

Ran too fast the first couple miles, catching up to the pace setter and going down hill. Definitely slower the second. Just willed my legs to keep running after mile 7. Mile 9 was pretty slow, but picked it up a little bit mile 10 to meet goal, but that was made easier by it being largely downhill.
What would you do differently?:

Better training (made difficult by work schedule), more disciplined running, steadier pace throughout.
Post race
Event comments:

Largest event I've ever done. Very well organized. Very pretty course. Lots of fun.




Last updated: 2018-10-09 12:00 AM
Running
01:18:44 | 10 miles | 07m 52s  min/mile
Age Group: 141/598
Overall: 1171/10903
Performance: Below average
Course: Hilly
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2018-10-09 8:05 AM

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Expert
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St. Paul, MN
Subject: Twin Cities 10 Mile


2018-10-10 3:06 PM
in reply to: #5250424

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Champion
9999
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, Minnesota
Gold member
Subject: RE: Twin Cities 10 Mile

Good job - glad you had fun!  It's a favorite race of mine for sure. 

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