General Discussion Triathlon Talk » 4.26.19 Friday Fun! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2019-04-26 8:00 AM

User image


964
5001001001001002525
McAlester, Oklahoma
Subject: 4.26.19 Friday Fun!

Good morning BT!

I was a substitute teacher for the high school early morning seminary at 5:30 AM today.  We ended at 6:30 AM and I got to the gym at 6:45 AM for a 1500 yd swim workout that consisted of a reverse latter (longest intervals to shortest intervals then back up to finish on the longest intervals).

Have a great day.  It's Friday!



2019-04-26 9:28 AM
in reply to: BlueBoy26

User image


323
100100100
, Pennsylvania
Subject: RE: 4.26.19 Friday Fun!
Short Brick over here...

15 Mile Bike/3mile run.

That's what time allowed and it was good. Run was in the rain, Bike was in the basement.

Cheers,

Steve
2019-04-26 10:12 PM
in reply to: #5258096

User image


578
500252525
Subject: RE: 4.26.19 Friday Fun!
Good ole rest day here.

Getting up early to get on the bike for my last long ride before next Saturday’s 70.3. We are going to Myrtle Beach tomorrow through Wednesday so I’ll be “tapering” at the beach.

Happy training!
New Thread
General Discussion Triathlon Talk » 4.26.19 Friday Fun! Rss Feed  
RELATED POSTS

Brief Planned Outage for Maintenance Friday 11p Eastern

Started by alicefoeller
Views: 271 Posts: 1

2018-09-20 5:59 AM alicefoeller

6.15.18 Friday Fun!

Started by ingleshteechur
Views: 302 Posts: 4

2018-06-15 1:32 PM BlueBoy26

6.8.18 Friday...School's OUT!

Started by ingleshteechur
Views: 298 Posts: 4

2018-06-09 1:14 AM trijamie

5.18.18 Friday Fun!

Started by ingleshteechur
Views: 223 Posts: 2

2018-05-18 1:05 PM LundyLund

4.27.18 Fun Friday!

Started by ingleshteechur
Views: 333 Posts: 6

2018-04-27 2:33 PM LundyLund