Constitution 5k
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Constitution 5k - Run5k
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Comments: It was SO humid and hot. Really hard to breath. Feel proud that I pushed thru. Female Masters Winner (40-49) 39/106 runners (M&F) 10/61 Post race
Warm down: went for another 6-7 miles with Jason What limited your ability to perform faster: HUMIDITY and HEAT. Event comments: It's my local race! Last updated: 2018-09-09 12:00 AM
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2019-05-10 10:06 AM |
General Discussion-> Race Reports! |
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United States
70F / 21C
Overcast
Overall Rank = /
Age Group = 40-49
Age Group Rank = 1/12
woke at 6am, coffee and toast with pbj. down to race at 7am, then warmup
~1.25 warmup easy, then dynamic stretches, then a couple of pickups.