General Discussion Triathlon Talk » Scorchin’ Sunday Rss Feed  
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2019-05-26 7:25 AM

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Subject: Scorchin’ Sunday
4.2 mile run this morning at 7:30 and it was already nearly 80 degrees. High of 100 forecasted today and we have an outside birthday party to take the boys to at 1 PM. Gonna be a hot one.

Stay hydrated everyone!


2019-05-26 8:07 AM
in reply to: Parkland

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, Pennsylvania
Subject: RE: Scorchin’ Sunday
10 miles of southern PA humidity and sunshine!

Decent run, sweat through my everything which is always good!

10 Miles used to be an easy Sunday run, usually after a long run on Saturday. Not anymore. My legs are shot!

Have a great and SAFE day out there, keep the SPF on the skin and cervesas in the cooler!

Cheers,

Steve
2019-05-26 8:38 AM
in reply to: PigeonTri

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Master
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Eugene, Oregon
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Subject: RE: Scorchin’ Sunday
Wow! We are hoping....maybe....for high 60's and a couple of breaks in the rain today. 1:40 trainer ride planned for later today. Probably no need for SPF here--no scorchin', unless I mess up dinner.

"Run" and "easy" don't go together anymore for me. I am too out of shape. It's the second time in two years I've had to start over from zero with running. Had finally gotten to a place last year by late summer/fall where I felt like fitness was really coming together and I was starting to enjoy even hard runs. Don't think I had been there since my 20's and not sure at my age I will get there again. I don't even track pace/HR/distance anymore, just try to keep going forward in a running-like motion.
2019-05-26 1:28 PM
in reply to: Parkland

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Atlanta, Georgia
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Subject: RE: Scorchin’ Sunday
Another 60 on the roadie, this time solo and a longer run than yesterday...

Blistering hot. I'm sitting in a coffee shop trying to get back to neutral.
2019-05-26 7:35 PM
in reply to: alltom1

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Eugene, Oregon
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Subject: RE: Scorchin’ Sunday
Send some heat here! Barely got up to 60, drizzle, windy, and thunderstorms on and off all day. We did get in a nice walk this morning to the store and coffee, but it all went south by about 11 AM.
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General Discussion Triathlon Talk » Scorchin’ Sunday Rss Feed