General Discussion Triathlon Talk » 10.12.2019 - 3:50:55 Rss Feed  
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2019-10-12 9:43 AM

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422
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, Pennsylvania
Subject: 10.12.2019 - 3:50:55
SupSup,

Started early, 6:00, and where I chose to run from it was DARK as nuts.

6 mile loop
6 mile loop
11 mile loop
3 mile out and back
  • 2 just because
  • 26.2 training run.

    Never gone this far solo before, I kept my extra bottles and gels in the truck so I could stop back for refills. Legs and lower back were a bit sore/tired. The first loop in the dark was crazy. I have been to this section of road many times. It was so dark I felt lost. The rest just was running.

    Thanks to Malcolm Gladwell for entertaining me.

    I saw the birth place of the Studebaker wagon factory, which after moving to the midwest became the Studebaker car and truck manufacturing company.

    While it wasn't that cold out, I am freezing even as I type...

    Enjoy the day.



    2019-10-12 10:59 AM
    in reply to: #5263279

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    623
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    Subject: RE: 10.12.2019 - 3:50:55
    Nice run! I’ve gone 20 miles unsupported and that was brutal. I parked my truck in a parking lot and set up the tailgate like an aid station. I did 5 mile loops and would stop by for gel/fluids.

    Hour on the bike trainer this morning. 5x5’ intervals with 5’ rest. Finished up with a quarter mile sprint.

    Settling in to keep track of college football and Kona. Gonna be a great day!
    2019-10-12 12:09 PM
    in reply to: Parkland

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    422
    100100100100
    , Pennsylvania
    Subject: RE: 10.12.2019 - 3:50:55
    Three weeks in a row with solo 20+ runs. I didn't know I like myself this much. hahahaha

    Heading out to the local brewery, they are hosting a home brew competition. Also we need to find a fresh turkey for Thanksgiving tomorrow.

    Gobble, Gobble.
    2019-10-14 8:51 AM
    in reply to: PigeonTri

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    Subject: RE: 10.12.2019 - 3:50:55
    Nice looking day..
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    General Discussion Triathlon Talk » 10.12.2019 - 3:50:55 Rss Feed