General Discussion Triathlon Talk » 10-23-19 Humpday Hills Rss Feed  
Moderators: k9car363, alicefoeller Reply
2019-10-23 9:12 PM

User image


623
500100
Subject: 10-23-19 Humpday Hills
Hey gang, still enjoying beautiful weather here. Lows in the 40s and highs in the mid 70s. Put in 3 miles easy and another mile of hill intervals lasting 0.15 miles with 0.1 mile rest between. Felt good, hoping to build some strength and speed.
New Thread
General Discussion Triathlon Talk » 10-23-19 Humpday Hills Rss Feed