Other Resources 2020 Beginner Triathlete Mentor Program » Beer Drinkers' Appreciation Society (BDAS) 2020 Version - ALWAYS OPEN Rss Feed  
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2020-02-27 7:13 AM
in reply to: #5264507

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Subject: RE: Beer Drinkers' Appreciation Society (BDAS) 2020 Version - ALWAYS OPEN
75’ on the trainer for me this morning. A little later, I have my next PT evaluation to see if all the hard work has been paying off. Still waiting to hear whether the mri is gonna be covered to see why the darn knee doesn’t bend when I tell it to bend!


2020-02-28 6:41 AM
in reply to: #5267668

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Subject: RE: Beer Drinkers' Appreciation Society (BDAS) 2020 Version - ALWAYS OPEN
90’ trainer ride this morning. Ugh. It was a rough one. Bored. I forgot my headphones at work and therefore had no music, no tv, no entertainment. Couldn’t just put the volume on my phone—wife was sleeping and I’m deaf as a post, so I’d have to crank it up to hear it over the trainer.

Later this afternoon, a short run and then wife’s birthday dinner at the local bbq restaurant. Looking forward to that!
2020-02-28 7:58 AM
in reply to: drfoodlove

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Subject: RE: Beer Drinkers' Appreciation Society (BDAS) 2020 Version - ALWAYS OPEN

Got in a decent swim yesterday morning and some strength work, and today was a mediocre Bikram session and I'll get a short bike ride in at lunch.

2020-02-28 9:49 AM
in reply to: drfoodlove

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Subject: RE: Beer Drinkers' Appreciation Society (BDAS) 2020 Version - ALWAYS OPEN
I'm still here! Lol

Just a busy couple of weeks. Training has been a little hit or miss, diet could have been better. I've been religious about my Sunday long runs though, usually with the Mrs (pics below). Biking & swimming haven't been as consistent, and yoga has been nonexistent. =/

Sounds like everyone is dealing with sickness & injuries. I'll try to send some warm weather to the rest of you.

Beautiful sunrise run in downtown St. Petersburg FL.


Another sunrise run at Cocoa Beach, FL


And almost ran into a gator (literally) at the Lake Apopka North Shore

2020-02-28 10:40 AM
in reply to: riles32807

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Subject: RE: Beer Drinkers' Appreciation Society (BDAS) 2020 Version - ALWAYS OPEN
Originally posted by riles32807

I'm still here! Lol

Just a busy couple of weeks. Training has been a little hit or miss, diet could have been better. I've been religious about my Sunday long runs though, usually with the Mrs (pics below). Biking & swimming haven't been as consistent, and yoga has been nonexistent. =/

Sounds like everyone is dealing with sickness & injuries. I'll try to send some warm weather to the rest of you.

Beautiful sunrise run in downtown St. Petersburg FL.


Another sunrise run at Cocoa Beach, FL


And almost ran into a gator (literally) at the Lake Apopka North Shore




The pictures are beautiful! Thanks for sharing, as I am definitely over winter and love a good sunrise pic
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