General Discussion Triathlon Talk » 12.10.2019 Tuesday Training Rss Feed  
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2019-12-10 9:28 AM

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302
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, Pennsylvania
Subject: 12.10.2019 Tuesday Training
20 Miles Bike - Trainer
4 Miles run

Felt GREAT to do a brick. Watched Breaking 2 while on the trainer...I like that movie.

I am not sure where the speed came from but it was a fast run, and I liked that too.

Anyways, about to head to airport. Be good out there everyone.


2019-12-10 9:40 AM
in reply to: PigeonTri

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944
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McAlester, Oklahoma
Subject: RE: 12.10.2019 Tuesday Training

I got in a 6 mile run today.  I don't know if it was fast or not because my GSP watch battery died 2 miles into the run.  I think it was slightly fast for the first two miles and then slower for the last four miles when I wasn't being graded by run data.  

2019-12-10 10:17 AM
in reply to: PigeonTri

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Subject: RE: 12.10.2019 Tuesday Training
Went for a run. We had been having nice cool weather here in Miami and because I'm basically a toddler in an adult body I hadn't checked the weather to see that the cool weather was gone. Headed out mid-morning and my running thoughts can be summed up with "ugh ... I miss the cool weather."

:-)
2019-12-10 8:13 PM
in reply to: #5264598

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Subject: RE: 12.10.2019 Tuesday Training
EZ 5 miles this evening. I’m enjoying my run focus right now, but I also miss doing the fun bike workouts also. I will probably get back in the saddle around the first of the year. Haven’t completely mapped out my race schedule for next year, but I’m guessing my first races won’t be until June.
2019-12-11 2:38 PM
in reply to: Parkland

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302
100100100
, Pennsylvania
Subject: RE: 12.10.2019 Tuesday Training
Park...don't let those As$ bones get soft. Hop on once a week just for a bit.
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