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12.11.2019 Wednesday
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 2019-12-11 2:24 PM |
 422  , Pennsylvania |  Subject: 12.11.2019 WednesdayYo, 3 miles on the treadmill and 1/2 hour core work out. I haven't done any core stuff since August and currently feel like i was in a car wreck...hahaha Lovely Greensboro, NC for todays visit. Having to find a new cardiologist that has history working with endurance athletes. Seems like one more thing I am going to have to travel for. The answers I get from my current cardio seem to be without study, and based on theories like "no human should travel that far by foot". Frustrated. |
| 2019-12-11 2:57 PM in reply to: 0 |
1508  Cypress, Texas | Subject: RE: 12.11.2019 Wednesday Today was a bike day. I got in an hour on the trainer. I did 5x10" all-out intervals (w/ 50" RI), 10x30" @ FTP (w30" RI), and 2x7" @ 90% FTP (w/ 3' RI). This was a fun work out. Lots of variation and nothing that killed me. Have a great day.
How far are you traveling by foot that has your doctor concerned? My brother just signed up for a 135-mile trail run. the 100 miles just weren't doing it for him anymore. Edited by BlueBoy26 2019-12-11 3:00 PM |
| 2019-12-11 8:46 PM in reply to: #5264645 |
| 623 | Subject: RE: 12.11.2019 Wednesday 35 minute run this evening. Easy Z2 with some hills mixed in. Finding a good sports doc can be challenging. Luckily, I found an electrophysiologist around me that is well versed in sports medicine and knows the ins and outs. I don’t even bother with a GP anymore, just have the cardiologist check my labs and heart once a year. |
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