General Discussion Triathlon Talk » 03.06.2020....Happy Friday!!! Rss Feed  
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2020-03-06 9:09 AM

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1508
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Cypress, Texas
Subject: 03.06.2020....Happy Friday!!!

I missed my 45 minutes run yesterday.  I was just worn out after doing a faster than normal 9-mile run on Tuesday.  Today I had another 9-miler on the schedule.  Instead of running it 15-20 sec/mile faster than usual like I did Tuesday I ran it 15-20 sec/mile slower than usual.  So for the week, my averages are all the same. 

Later tonight we have a youth running club.  We got our club uniforms in yesterday just in time for our pre-season 1-mile & 5K race on Saturday.  I will likely be pacing the 5K with my 5-year old daughter.  I will be embarrassed if they try to give me some type of Age Group award for being 3rd out of 3 people in the M40-45 Age Group.  This will be my 4th running event since my last triathlon last September.  All of them I have done as a Pacer.  :-)



2020-03-06 4:01 PM
in reply to: BlueBoy26

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623
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Subject: RE: 03.06.2020....Happy Friday!!!
Rest day for me. I did some maintenance on the bike in prep for the 100k ride tomorrow. Did a few miles around the block with the boys, but nothing to add to my training log.

Have a great weekend everyone.
2020-03-06 4:03 PM
in reply to: BlueBoy26

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Lethbridge, Alberta
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Subject: RE: 03.06.2020....Happy Friday!!!
Got on the treadmill for a bit at lunchtime today. Still slow and easy but still happening too.
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General Discussion Triathlon Talk » 03.06.2020....Happy Friday!!! Rss Feed  
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