General Discussion Triathlon Talk » 03.19.2020 Thirsty Thursday Rss Feed  
Moderators: k9car363, alicefoeller Reply
2020-03-19 9:37 AM

User image


404
100100100100
, Pennsylvania
Subject: 03.19.2020 Thirsty Thursday
Another one bites the dust...

30 miles (1:20) on the trainer this morning. Why do I find the trainer so satisfying and the treadmill so mind numbing? Strange how the mind can work.

2 1/2 hours later, my legs are feeling the joy of the build phase...hahaha When I am at the bottom of the stairs, I feel like making a list to ensure that I get everything I need in that trip.

I love the pain!


2020-03-19 3:36 PM
in reply to: PigeonTri

User image


404
100100100100
, Pennsylvania
Subject: RE: 03.19.2020 Thirsty Thursday
My legs are sore...hahahha

I need a hot tub and a beer.
2020-03-19 5:00 PM
in reply to: PigeonTri

User image


1074
10002525
McAlester, Oklahoma
Subject: RE: 03.19.2020 Thirsty Thursday

This morning I was on the bike for the 4th day in a row.  My bike volume had been just at maintenance levels the mast few months and it dipped the past to weeks so I decided to just it a week of bike focus.  I did a recovery ride this morning.  45 minutes at 60-80% FTP.  I think my problem the past two weeks was that i burned my self out before I got to my rest day at the end of the week.  So I am taking it early this week so I can finish the week strong.

2020-03-19 7:33 PM
in reply to: PigeonTri

Member
19

Subject: RE: 03.19.2020 Thirsty Thursday
15 mile bike ride this morning followed immediately by a 3 mile run. First brick in about 30 years as I am just getting back into running.
Did a Jay Dicharry performance workout at the gym (mine is still open) and then a 25 minute core workout before dinner. Just foam rolled the legs for about 15 minutes. Good day!
2020-03-19 7:41 PM
in reply to: dkiller

User image


622
500100
Subject: RE: 03.19.2020 Thirsty Thursday
Bit of strength training this afternoon and followed it up with a 35ish minute treadmill run, all Z2 stuffs. Holding onto hope for some fall triathlons. I’ve seen quite a few virtual races getting organized, might try one of those out.
New Thread
General Discussion Triathlon Talk » 03.19.2020 Thirsty Thursday Rss Feed  
RELATED POSTS

06.06.2019 Thursday Training!

Started by BlueBoy26
Views: 260 Posts: 5

2019-06-07 11:06 AM BlueBoy26

05.30.2019 Thursday BRICK IT UP

Started by PigeonTri
Views: 193 Posts: 5

2019-05-30 8:16 PM Parkland

05.16.2019 Thursday Training

Started by BlueBoy26
Views: 217 Posts: 5

2019-05-16 10:08 PM Hot Runner

05.09.2019 Thursday Training!

Started by BlueBoy26
Views: 242 Posts: 6

2019-05-09 9:35 PM GreenMtnLabbit

05.02.2019 Thursday Training!

Started by BlueBoy26
Views: 222 Posts: 7

2019-05-02 8:07 PM Parkland