General Discussion Triathlon Talk » 03.24.2020 Typical Tuesday Rss Feed  
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2020-03-24 1:05 PM

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, Pennsylvania
Subject: 03.24.2020 Typical Tuesday
Hit a lunch run from the job again today.

7 miles with a big hill climb, big for me anyways.

Hope you guys are doing really well out there.

Wash your damn hands.


2020-03-24 5:37 PM
in reply to: PigeonTri

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Master
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Atlanta, Georgia
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Subject: RE: 03.24.2020 Typical Tuesday
AM treadmill interrupted about 30mins into a 5 miler. Sufferfest 'The Defender' after work.

I know from experience (2008-09) how important it is to get exercise in the middle of a crisis. My season might not involve any races until the fall but I'm still trying to approach every day as if there's a start line I'll be on in about 30 days. Staying away from the kitchen when I'm home all day, now that's kind of a booger.
2020-03-24 6:32 PM
in reply to: alltom1

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Master
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Eugene, Oregon
Subject: RE: 03.24.2020 Typical Tuesday
One hour treadmill run and 15 minutes of our tri club's Dryland Swim Challenge (cords and exercises). I feel lucky to (at least for now) be able to run outside (hit the treadmill today though due to blustery, rainy weather). Plus we now have a bike trainer, treadmill with I-fit subscription (allows you to do virtual runs/walks/hikes from scenic locations worldwide), rowing machine, and swim cords. I never had a treadmill until I got one in December as my new job and limited daylight made it a necessity if I was going to get in any runs safely in winter. Now am doubly glad I did. Could never abide by treadmill runs before but the videos make it a lot more bearable.
2020-03-24 8:40 PM
in reply to: PigeonTri

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Subject: RE: 03.24.2020 Typical Tuesday
35 minutes of easy running on the treadmill. HR is consistently staying lower at the same pace, guess the Z2 stuff is going well.
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