05.13.2020 Why not Wednesday

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2020-05-13 10:21 AM

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422
100100100100
, Pennsylvania
Subject: 05.13.2020 Why not Wednesday
Solid morning at zero dark 30...hahahaha

Hopped on the trainer for a good ride...Just about 90 minutes which is what the doctor ordered.

After a tough run yesterday, the bike was challenging this morning. Not so much that it wasn't doable, just tough.

Lunchtime calisthenics will be a strength workout, once done my next ZoomRoom. hahahaha

Have a good one dudes and dudettes.

2020-05-13 12:21 PM
in reply to: PigeonTri

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422
100100100100
, Pennsylvania
Subject: RE: 05.13.2020 Why not Wednesday
Why would we ever stop doing our core work...why me.

I know this feeling, going to feel like I was in a car crash later today..hahahahaha

At least I was humiliating myself inside my own walls.
2020-05-13 6:56 PM
in reply to: PigeonTri

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Master
2485
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Atlanta, Georgia
Subject: RE: 05.13.2020 Why not Wednesday
90mins on the Kickr w/2x20' at subFTP. More of recovery day after a tough set yesterday..
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