General Discussion Triathlon Talk » 05.14.2020 Typical Thursday Rss Feed  
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2020-05-14 11:40 AM

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422
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, Pennsylvania
Subject: 05.14.2020 Typical Thursday
7 miles on the road this morning. I keep thinking it's going to be my last run for the season wearing gloves, then I overheated because 40* and sunny with 90% humidity. Man was I hot!

Started a new book about some dude who picked up ultra running. I like ultra running. Book is called Nowhere Near First.

Yesterdays lunchtime calisthenics included lunges and squats, as well as various planks and other core work. Either my legs aren't as strong as they should be, or just not used to those exercises. Today I am sore. My run was a challenge.

I love that we choose to do this to ourselves!!!


2020-05-14 12:28 PM
in reply to: PigeonTri

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1508
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Cypress, Texas
Subject: RE: 05.14.2020 Typical Thursday

5:15 AM - 50 minutes on the bike trainer.

I am still getting back into cycling after my training was derailed for 3 weeks when I was doing virtual races.  There is a Super Sprint Duathlon this Saturday that is about 3 hours away that was rescheduled from several weeks ago.  I was tempted to do it just because I thought it might be the only race I get to do for the year but after six time trials in the past two months, I don't have much training base left to compete on.  I also feel like it may be too early to jump back into things since lots of things are still be postponed.  There is a Standard Distance Duathlon that was rescheduled for the 20th of June.  Since my season-opening Triathlon that was scheduled for the first week of June postponed and they are looking at a September date for it I got on the Trainer Roads season planner and set up bike trainer workouts up to an A race the 20th of June. 

Take care out there.    

2020-05-14 12:54 PM
in reply to: BlueBoy26

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Atlanta, Georgia
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Subject: RE: 05.14.2020 Typical Thursday
Interesting there's any racing going on at all..None around these parts that I'm aware of.

Sufferfest 'mash-up' session that incorporated a couple different focuses; a little over an hour. If the weather holds out, I plan to run/ride outside this weekend..
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