General Discussion Triathlon Talk » 06.01..2020 - Rabbit Rabbit Rabbit Rss Feed  
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2020-06-01 8:25 AM

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1508
1000500
Cypress, Texas
Subject: 06.01..2020 - Rabbit Rabbit Rabbit

5:15 AM - I was up early this morning.  I intended to do the 90 bike trainer ride that I missed on Saturday, but when I got to the garage and saw the new bike shoes that I wore for a 60-minute ride last Monday and needed to adjust I pulled out the screwdriver and got to work.  On the first ride with the new shoes, the right foot felt pretty good at the end fo the ride but the left foot was numb.  So I pulled off the cleats and got it lined up as close as possible to the location of the right cleat.  Then I went with the 60-minute right that was on the schedule today and got done 15 minutes early.  The adjustments were a noticeable improvement.  The shoes felt great today. The new shoes are bright blue to match my team kit that will be arriving shortly.  I want to be all decked out from the Regional Championship Duathlon race in three weeks. :-)

I am off to a great start this week.



2020-06-01 8:34 AM
in reply to: BlueBoy26

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422
100100100100
, Pennsylvania
Subject: RE: 06.01..2020 - Rabbit Rabbit Rabbit
I have been AWOL...hahahhaa

Friday - Hit the Trainer hard
Saturday - Nice Easy 6 mile run
Sunday - 90 minutes on the mountain bike, man is that a lot of fun
Monday - 60 minutes of how much can I sweat on the bike trainer

It hit me yesterday that without having racing goals on the calendar, I have diversified my training even more. I would like to get back in the pool, that's not happened yet. I like that being in good shape allows me to pick up something new, like mountain biking, without feeling like death warmed over.

Feeling good, life's good.
2020-06-01 9:44 AM
in reply to: PigeonTri

Member
26
25
Clermont, Florida
Subject: RE: 06.01..2020 - Rabbit Rabbit Rabbit
New month. Goal is to stay focused and progress every day. Brick Monday.....15 mile bike/3 mile run this morning. Will trash the legs at the gym this afternoon with a lower body workout and then a core workout before dinner. Now its time to pay bills. Cant be all play and no work! Or vice versa? Have a great day!
2020-06-01 11:51 AM
in reply to: dkiller

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Master
2485
2000100100100100252525
Atlanta, Georgia
Subject: RE: 06.01..2020 - Rabbit Rabbit Rabbit
Tough weekend so neither the 40 min swim/55min Sufferfest had much intensity.
2020-06-01 6:43 PM
in reply to: alltom1

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422
100100100100
, Pennsylvania
Subject: RE: 06.01..2020 - Rabbit Rabbit Rabbit
3 miles with my smallest son after work tonight.

Good times!
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