General Discussion Triathlon Talk » 06.10.2020 Wimpy Wednesday Rss Feed  
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2020-06-10 7:39 AM

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422
100100100100
, Pennsylvania
Subject: 06.10.2020 Wimpy Wednesday
Welp,

I took one in the suffer today! Was heading out for 6, turned back at just over 1.5 miles. Some days we have it, some days we don't. My body felt tired, not my legs, just my everything.

Suck it up...Chalk it up...Move forward!

Hope you all are doing great!


2020-06-10 11:06 AM
in reply to: 0

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1508
1000500
Cypress, Texas
Subject: RE: 06.10.2020 Wimpy Wednesday

5:30 AM - 70-mins on the bike trainer.  I made it through  6 x 5min intervals @ 345-350W.  The work out called for 108% FTP (357W) but after failing on my last two-interval workouts I just wanted to finish.  It wasn't easy but I held on by a hair and completed all 6 intervals.  I am starting to get some of my bike fitness back.  Today was a mini-victory that I really needed. 

Steve,  It sounds like you are right where I have been for about the past two weeks.  I am just starting to pull out of the slump.  



Edited by BlueBoy26 2020-06-10 11:09 AM
2020-06-10 11:50 AM
in reply to: BlueBoy26

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422
100100100100
, Pennsylvania
Subject: RE: 06.10.2020 Wimpy Wednesday
Who knows...

Also I snapped the derailleur off my bike last night, which sucks.

BIG NEWS THOUGH

I have reserved a lane at the YMCA for some swimming tonight. The reservation process is ridiculous, but it's done and I'll get a swim in.
2020-06-11 7:56 AM
in reply to: PigeonTri

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422
100100100100
, Pennsylvania
Subject: RE: 06.10.2020 Wimpy Wednesday
1000M in the pool.

Notes:
I should have done ANYTHING to maintain shoulders and upper body
I can breathe, I know I can breathe
It was a great feeling

Added 3.25 mile run after to finish off my 6 miles that I should have done in the morning. Went to bed without feeling shame!
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General Discussion Triathlon Talk » 06.10.2020 Wimpy Wednesday Rss Feed  
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