7.8.20 What's up Wednesday!

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2020-07-08 8:30 AM

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1508
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Cypress, Texas
Subject: 7.8.20 What's up Wednesday!

Good morning!

5:45am:  60 minutes on the trainer, on the new bike with no power again, but I ended with jello legs and feeling like I had put in an appropriate effort.  

Later:  heading to the pool today--it's going to be 90 degrees here today and 102 on Saturday. 

Have a great day BT!

 

2020-07-08 10:05 AM
in reply to: BlueBoy26

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Master
2485
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Atlanta, Georgia
Subject: RE: 7.8.20 What's up Wednesday!
Class this morning - 11x4' HR staircase intervals but I ran out of gas about 3/4 in..I might get a short run in later if I can muster some willpower. Long run tomorrow, hopefully well under way before day-break
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