Boulder Backroads Half Marathon

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Boulder Backroads Half Marathon - RunHalf Marathon


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Boulder, Colorado
United States
Go Lite Boulder Backroads Marathon and Half Marathon
45F / 7C
Sunny
 		Total Time = 1h 38m 38s
Overall Rank = 122/2024
Age Group = 40-44
Age Group Rank = 15/118
Pre-race routine:

Ate a banana, had some water and had a gel about 30 minutes before the race
Event warmup:

None
Run
  • 1h 38m 38s
  • 13.1 miles
  • 07m 32s  min/mile
Comments:

Had my Fuel Belt.
Drank all 4 bottles and it was the perfect amount of fluids
Had one gel at the turn around
What would you do differently?:

Not much
Post race



Last updated: 2006-08-18 12:00 AM
Running
01:38:38 | 13.1 miles | 07m 32s  min/mile
Age Group: 15/118
Overall: 122/2024
Performance: Good
Average HR 172
Course: Mostly dirt roads Gradual uphill out and gradual downhill back overall fairly flat
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2006-09-24 8:50 PM

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Regular
82
252525
Madison, CT
Subject: Boulder Backroads Half Marathon

2006-09-27 10:52 PM
in reply to: #550422

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Elite
3488
20001000100100100100252525
Lakewood, CO
Subject: RE: Boulder Backroads Half Marathon
Sweet run on a great day for it (once it warmed up a little)
2006-09-28 7:16 AM
in reply to: #550422

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Crystal Lake, IL
Subject: RE: Boulder Backroads Half Marathon

Congrats on a fast run!  Sounds like you planned it out perfectly.  It's nice when everything seems to click like that.  I'm always waiting for the other shoe to drop - like "what did I forget?"

Congrats again.

 

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