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Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPEN (Page 98)
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| Other Resources | 2023 Beginner Triathlete Mentor Program » Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPEN | Rss Feed  |
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 2024-04-18 5:04 PM in reply to: 0 |
Member  2821    Carbondale, Illinois |  Subject: RE: Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPENOMG!!! My competition kit for worlds arrived today!!!!!!! NB: I have no idea why it posts a link and not the photo. Edited by drfoodlove 2024-04-18 5:09 PM Attachments ---------------- image0.jpeg (65KB - 2 downloads) |
| 2024-04-18 5:51 PM in reply to: drfoodlove |
Regular 1526  Auckland, North Island | Subject: RE: Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPEN Originally posted by drfoodlove Originally posted by bulfrog Originally posted by jmhpsu93 I thought I had about 10 seconds left and looked at my watch and realized it was 40. So demoralizing. If a Dr ever tells you that you've only got 1 day to live. Jump on the treadmill, that day will feel like an eternity. I think this about hill repeats (running or cycling). That 1' feels like forever and at the end you WANT to die (if done correctly!). I'll add a 60 second plank to that list. Time sure does work differently when you're planking |
| 2024-04-18 5:57 PM in reply to: Rollergirl |
Regular 1526 Auckland, North Island | Subject: RE: Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPEN Originally posted by Rollergirl so far so good then for our Wariors Well, we won 3 times at 3 years interval 2015 , 2018 and 2021 and twice at 2 years interval 2021 and 2023. So we will win 2025 to make it 3 times at 2 years interval and then 2026 and 2027, to make it 3 times in a row. Can't argue with the maths.... (like I said to my husband before the 1st overtime of the 3rd semi final as the score was 2-2: we scored 1 goal in the 1st game, 2 goals in the 2nd game so we will score 3 goals in the 3rd. Can't argue with the maths. I was right, we did score the winning goal, unfortunately it was in the wrong net (unlucky bounce off our defender) ) Can't argue with that maths. TIme to head off to the bookies and bet the mortgage on next season  |
| 2024-04-18 6:00 PM in reply to: jmhpsu93 |
Regular 1526 Auckland, North Island | Subject: RE: Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPEN Originally posted by jmhpsu93 Hey, group. Having a back flare-up (slipped while getting up out of a booth at a restaurant - not like fell down, just my left side gave out a little and shifted some stuff around) so no training today. Yesterday was fine with a swim / bike double but I didn't want to push this morning with a tempo run. Hopefully will clear out in a few days as it usually does. I'm also getting some inflammation in my left elbow, which I felt first doing pulley curls on Friday (so I stopped) and then felt it stiffen up about 2K into my swim yesterday. I'm falling apart people - 55 ain't 45!! Another swim on the books tomorrow and if it starts bothering me I'll cut it short. No no no. I thought we all agreed no more back issues. Hopefully its nothing, and you're good to go after a couple of days rest. I had some random elbow swelling/pain this week too. Right elbow for me. Some anti-inflammatories and a bit of rest, 2 days later almost totally gone. 39 aint 29 either |
| 2024-04-18 6:02 PM in reply to: drfoodlove |
Regular 1526 Auckland, North Island | Subject: RE: Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPEN Originally posted by drfoodlove OMG!!! My competition kit for worlds arrived today!!!!!!! NB: I have no idea why it posts a link and not the photo. Link works though. Must be a very proud moment to put on national colours. Looking good. And fast |
| 2024-04-18 6:09 PM in reply to: 0 |
Regular 1526 Auckland, North Island | Subject: RE: Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPEN 4 hours of SBR so far this week, over the first 4 days. 50 minutes easy treadmill run Wednesday, and 60 minutes easy Zwift ride Thursday. For the treadmill workout, I charged up the stryd pod and gave it a go again. Worked much better than on the old treadmill, the pace graph went up and down as it should. BUT, everything was 0.9-1km/hr slow. Every change I made to the treadmill was matched by zwift (footpod) but 1km/hr low. 7km/hr = 6km/hr, 8.3km/hr = 7.3km/hr etc. Google says that lots of people report stryd under reading treadmills, so it looks like it's working properly, well as properly as it can. So I think I'll be sticking to RPE for now. Have a good weekend BDAS'ers Edited by bulfrog 2024-04-18 6:09 PM |
| 2024-04-18 7:20 PM in reply to: bulfrog |
Expert 4624 Middle River, Maryland Silver member | Subject: RE: Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPEN Originally posted by bulfrog Originally posted by drfoodlove OMG!!! My competition kit for worlds arrived today!!!!!!! NB: I have no idea why it posts a link and not the photo. Link works though. Must be a very proud moment to put on national colours. Looking good. And fast +1 Wear those colors, Gretchen!! (spelled correctly, Andrew |
note: yes I realize that we 'Mericans tend to butcher what's left of the French words in our version of Inglish LOL)| Other Resources | 2023 Beginner Triathlete Mentor Program » Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPEN | Rss Feed |
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