Almost to the third quarter pole and I'm up to about 400 miles total for the year and I'm starting to get my runner legs back a little...still not close to where I was nine years ago (my best racing season) but happy to be able get some interval work in.
How's everyone else coming along?
I spite of issues with gout and arthritis I was going strong until September and then the wheels feel off. I have a severe gout issue followed by a two week vacation. I'm down 48 mile and might be able to make it up, but we will see.