Other Resources Challenge Me! » 1000 Miles in 2024 Rss Feed  
Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller Reply
2023-12-26 7:58 AM

User image

Regular
277
100100252525
Bolivar, OH
Subject: 1000 Miles in 2024
Welcome to 1000 miles in 2024. I am in again this year. Hoping to do better than I did last year. I have also added again a 2024 miles in 2024 incase anyone is feeling it!!

Looking forward to seeing how everyone does this year and hoping to get a few more people to join us this year.

https://docs.google.com/spreadsheets/d/17VWciD8tPAvVijWJG9mhn3bNpUQk...

Edited by TRIMAN413 2023-12-26 8:06 AM


2024-01-03 12:26 PM
in reply to: TRIMAN413

User image

Master
2491
2000100100100100252525
Atlanta, Georgia
Silver member
Subject: RE: 1000 Miles in 2024
I have to lay off my feet for a few weeks but I'm looking forward to getting on the board..
2024-01-15 11:18 AM
in reply to: TRIMAN413

User image

Veteran
186
100252525
Virginia Beach
Subject: RE: 1000 Miles in 2024
I made it to 1000 on the board in 2022. Cut back in 2023 to focus on the bike. Jumping back in for 1000 in 2024!
2024-01-15 1:07 PM
in reply to: burkesj

User image

Regular
277
100100252525
Bolivar, OH
Subject: RE: 1000 Miles in 2024
Originally posted by burkesj

I made it to 1000 on the board in 2022. Cut back in 2023 to focus on the bike. Jumping back in for 1000 in 2024!


Welcome back!! Glad to have another participant!!!
2024-01-17 8:32 AM
in reply to: TRIMAN413

User image

Expert
4928
2000200050010010010010025
Middle River, Maryland
Silver member
Subject: RE: 1000 Miles in 2024

Hey, all.  Happy 2024!!  I'm in still not for 1,000 but building on last year's successful return to running.  Now this year is becoming a runner again.  I just finished a 12-week run build getting to 15 mpw with two quality runs each week, mostly leg speed stuff then a little threshold work towards the end.

2024-01-17 4:29 PM
in reply to: jmhpsu93

User image

Regular
277
100100252525
Bolivar, OH
Subject: RE: 1000 Miles in 2024
Originally posted by jmhpsu93

Hey, all.  Happy 2024!!  I'm in still not for 1,000 but building on last year's successful return to running.  Now this year is becoming a runner again.  I just finished a 12-week run build getting to 15 mpw with two quality runs each week, mostly leg speed stuff then a little threshold work towards the end.




Great to have you back!! It doesn't matter if your goal isn't a 1000 miles. That's the beauty of the spreadsheet. You can put in any goal you might have!! So please join the spreadsheet and put the goal in that you think you can attain and go for it!!

Chris


2024-01-18 1:59 PM
in reply to: jmhpsu93

User image

Master
2491
2000100100100100252525
Atlanta, Georgia
Silver member
Subject: RE: 1000 Miles in 2024
Originally posted by jmhpsu93

Hey, all.  Happy 2024!!  I'm in still not for 1,000 but building on last year's successful return to running.  Now this year is becoming a runner again.  I just finished a 12-week run build getting to 15 mpw with two quality runs each week, mostly leg speed stuff then a little threshold work towards the end.




I predict you're going to have a great year..
2024-02-15 3:27 PM
in reply to: alltom1

User image

Expert
4928
2000200050010010010010025
Middle River, Maryland
Silver member
Subject: RE: 1000 Miles in 2024

Originally posted by alltom1
Originally posted by jmhpsu93

Hey, all.  Happy 2024!!  I'm in still not for 1,000 but building on last year's successful return to running.  Now this year is becoming a runner again.  I just finished a 12-week run build getting to 15 mpw with two quality runs each week, mostly leg speed stuff then a little threshold work towards the end.

I predict you're going to have a great year..

So far, so good.  Other than getting a tummy bug right before a 5K race LOL. 

I've been seeing a physical therapist for about six weeks now.  I went in basically saying, "my back gets on my nerves, fix it!" and we've done a ton of hip, glute, and back strengthening and balance work and it has worked wonders.  I'm never going to be pain free but it's getting me in my running shoes more consistently, and that's what matters.

Anyway, up to about 60 miles so far this year (target 600), a little behind schedule but I was pretty sick for a week about a month ago. 

2024-04-06 6:38 PM
in reply to: TRIMAN413

User image

Master
2491
2000100100100100252525
Atlanta, Georgia
Silver member
Subject: RE: 1000 Miles in 2024
Just past the quarter mark for the year..How's everyone doing?
2024-04-07 6:30 AM
in reply to: alltom1

User image

Expert
4928
2000200050010010010010025
Middle River, Maryland
Silver member
Subject: RE: 1000 Miles in 2024

Originally posted by alltom1 Just past the quarter mark for the year..How's everyone doing?

As of a 10K race yesterday (where I was pacing my daughter and wound up right at an hour with my HR mostly in high-Z2, low-Z3 range so I had a lot of upside if I went at it), I'm at 144 miles for the year.  I have a big run month coming up as I build for a sprint tri the first weekend in June.  Thrilled with how 2024 is going so far - just gotta keep up with all of the PT work which is SO time-consuming but I have to do it. 

How's everyone else?

2024-07-09 1:14 PM
in reply to: jmhpsu93

User image

Expert
4928
2000200050010010010010025
Middle River, Maryland
Silver member
Subject: RE: 1000 Miles in 2024

Just past halfway - how's everyone's progress?

My June sprint was kinda meh on the run, but had a better 5K race in late June.  Another sprint this weekend.  I've been solidly averaging 10-15 miles a week and I'm pace for 500 running miles, which will be the most since 2014. 



2024-09-09 10:55 AM
in reply to: jmhpsu93

User image

Expert
4928
2000200050010010010010025
Middle River, Maryland
Silver member
Subject: RE: 1000 Miles in 2024

My running has come to a screeching halt recently.  Was doing a parkrun on a mulit-use path and got too close to the edge and rolled over my ankle/foot hard, crashing to the ground.  So I jacked up my ankle and got road rash running in a straight line with no one around me.  I'm my own worst enemy sometimes.    I did however, for better or worse, get up and run the final 0.3 miles to the finish on one leg basically.

I'm at about 400 for the year so we'll see how this heals - nine days later still wouldn't think of running on it but I can walk fine. 

 

2024-09-11 3:01 AM
in reply to: jmhpsu93

User image

Master
2491
2000100100100100252525
Atlanta, Georgia
Silver member
Subject: RE: 1000 Miles in 2024
Originally posted by jmhpsu93

My running has come to a screeching halt recently.  Was doing a parkrun on a mulit-use path and got too close to the edge and rolled over my ankle/foot hard, crashing to the ground.  So I jacked up my ankle and got road rash running in a straight line with no one around me.  I'm my own worst enemy sometimes.    I did however, for better or worse, get up and run the final 0.3 miles to the finish on one leg basically.

I'm at about 400 for the year so we'll see how this heals - nine days later still wouldn't think of running on it but I can walk fine. 

 




Giving an injury like that all the time it needs is key. Patience is a huge virtue..

Good on you for doing the race in the first place! FWIW, I've had a couple of spectacular wipeouts on mixed-use trails, myself.
2024-11-12 3:51 PM
in reply to: TRIMAN413

User image

Master
2760
20005001001002525
Los Angeles, CA
Subject: RE: 1000 Miles in 2024
Super duper latecomer here! I've been part of this running challenge years ago, hehe. I'm thinking of doing a half marathon before the year's end to redeem my pitiful half marathon performance at Ironman 70.3 Santa Cruz last September. If I can get there healthy I can probably make it to 530 running miles for the year, not quite 1000 but it's more running than I've done in the past 4 years.

Roland
2024-11-12 4:10 PM
in reply to: kloofyroland

User image

Expert
4928
2000200050010010010010025
Middle River, Maryland
Silver member
Subject: RE: 1000 Miles in 2024

Originally posted by kloofyroland Super duper latecomer here! I've been part of this running challenge years ago, hehe. I'm thinking of doing a half marathon before the year's end to redeem my pitiful half marathon performance at Ironman 70.3 Santa Cruz last September. If I can get there healthy I can probably make it to 530 running miles for the year, not quite 1000 but it's more running than I've done in the past 4 years. Roland

And that's all we can ask for - I'll be in the low 400s, which will be the most in 10 years for me. 

New Thread
Other Resources Challenge Me! » 1000 Miles in 2024 Rss Feed  
RELATED POSTS

1000 Miles in 2023 Pages: 1 2

Started by TRIMAN413
Views: 4287 Posts: 33

2024-01-02 7:29 AM TRIMAN413

1000 Miles in 2022 Pages: 1 2

Started by JBacarella
Views: 4243 Posts: 34

2022-12-31 12:39 PM JBacarella