Orlando Women's Triathlon
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Orlando Women's Triathlon - TriathlonSprint
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Swim
Comments: Got off course after going around the first bouy, oops...got my rhythm about 1/2 way through the swim... What would you do differently?: warm up:) Transition 1
Comments: I'm proud of this transition, it was a really long run to the transition (they broke the transition into 2 parts, one was the run to the transition, the second was the actual transition - 2:00 and then 1:19) What would you do differently?: I was happy with it, I actually really ran the transition this time Bike
Comments: Good bike (though I think it was shorter - I didn't start my bike computer until about a mile in, and my reading said 11 miles and something)...anyways, look down speed was about 18-19mph, which was great...I cheered everyone who I passed and everyone who passed me...so that was fun:) Me doing some hills really pays off on the flats!! What would you do differently?: Was very happy with the bike, a good job!! Transition 2
Comments: Best T2 with a change of shoes EVER!! A minute, wowsers!! That's good for me! I had put the quick tie thingies on my shoes the night before, they worked really well! What would you do differently?: Nothing! Run
Comments: I ran the whole thing, was feeling bad at first cause my transition was so fast, but I really focused on just getting through it and it worked, I settled down, and did it... What would you do differently?: go just a bit faster, I could have! Post race
Warm down: Drink water and gatorade and banana What limited your ability to perform faster: nothing, it was a good race... Event comments: Really nice race, will do this again next year! PS-I thought I'd gotten second (I got a silver medal)...but apparently they messed up and I actually got third, oops! Last updated: 2006-09-24 12:00 AM
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2006-10-08 9:29 PM |
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2006-10-09 6:41 AM in reply to: #564119 |
2006-10-09 9:01 AM in reply to: #564119 |
2006-10-09 12:19 PM in reply to: #564119 |
2006-10-09 8:26 PM in reply to: #564119 |
2006-10-09 9:09 PM in reply to: #564119 |
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2006-10-09 9:28 PM in reply to: #564119 |
General Discussion-> Race Reports! |
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United States
Buttar Inc.
75F / 24C
Sunny
Overall Rank = 13/46
Age Group = 30-34
Age Group Rank = 3/4
Half of a half of a bagel, drive to race, set stuff up...
not much, go ankle deep into the water...talk and have fun...