oi. had planned to do a 7:3 run/walk. managed two-ish reps, then needed to back down. I do far better when it's not so hot out though. walked more that I wanted, but I managed to finish without needing the med tent, so I met my goal there.

um, train. I knew when I signed up that this was well beyond my current level of run ability, but I wanted to push myself, and since this 10K has a sizeable contingent of walkers, I knew I wouldn't be last.

stumbled around and got cranky at the women who were literally walking away from the food table with BOXES of food. really sucked, especially since there were still people out on the course. I was totally in need of salt, so my friend stole a bag of potato chips out of a box of food someone had next to them. we saw someone walking off with EIGHT bananas. sheesh.


lack of training, weather.


loved this race, will do it again next year. hopefully it won't be so hot. also hopefully I will be in better shape.