I traveled twice as far as anyone else since I don't seem to know how to swim in a straight line. I also just plain suck at swimming.

Practice swimming more

Disoriented from the swim, so I took it easy. I felt like throwing up (which I haven't felt like since 7th grade football) and I searched through my backpack for the camera so I could toss it to my dad during transition since he was late. My bike was also knocked over on the ground. :(

I had to force myself to drink bc my body wanted anything but water after that swim.

The transition area was so crowed and I got stuck behind a woman who didn't know where she was so I had to turn around and go around the other side of the rack.

I don't know how to run up or especially down steep hills. I was running the whole time and never walked, but my time was slower than my last tri that I walked a bit in. I had too much energy at the end and could have run another 5K, but I know if I went any faster, I would have run out of energy too soon.

Learn how to run faster

Swim.


Transition area WAY WAY too crowded. Between this and texas man (my only other tri) this seemed much less organized.