Tradewinds Park Triathlon
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Tradewinds Park Triathlon - Triathlon
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Swim
Comments: All of the women started in one wave, it was CRAZY...I got hit, punched, strangled, run into...lots o people everywhere...that was the largest start wave I've ever had... I was bad the first 200m (I hadn't swum in a week and half!), and there were so many people everywhere, I kept breathing water cause everyone was kicking/splashing... Better in the second half...I "warmed up"... What would you do differently?: Learn to swim faster so that I can be in the front to begin with, then I wont get smacked around:) Transition 1
Comments: I actually ran the transition, which was good...but at transition, I wasn't that fast, put my helmet on backwards, oops!:) What would you do differently?: Put my helmet on right the first time:) Bike
Comments: Great when I was going straight, always going over 20...BUT, too many turns, that made my average come down a lot... What would you do differently?: Learn how to turn fast! Transition 2
Comments: Was ok... What would you do differently?: go a bit faster... Run
Comments: Good for me, I passed people, which is good...my mom took a video of me running, oh my gosh, I look so funny when I run! my arms and legs move, but I dont "bounce" at all...it looks weird!! 9:20/mile isn't too bad...my normal avg. seems to be 9:30...last 2, I have gotten 9:20, so I'll take it! What would you do differently?: learn how to run right - maybe it would help me go faster? Post race
Warm down: Walk around, breathe...eat a banana, eat a bagel... What limited your ability to perform faster: my fitness in general...considering my stress recently, I had a WONDERFUL time!! Event comments: :) last of the season...i loved it all!! Last updated: 2006-07-28 12:00 AM
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2006-10-22 11:21 PM |
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2006-10-23 9:12 AM in reply to: #575101 |
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United States
Multi Race
80F / 27C
Sunny
Overall Rank = 204/344
Age Group = 30-34
Age Group Rank = 7/13
Half of power bagel, 8 oz. of water.
about 10 swim strokes...