Autumn Breeze
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Autumn Breeze - Run10k
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Run
Comments: Started out too quick - 8 min/mile for the 1st mile. Then settled in to 9-10 min/mile pace. What would you do differently?: Not much. I haven't trained in three weeks, so this wasn't too bad. I met my goal time. Post race
Warm down: Bananna - Water What limited your ability to perform faster: Lack of Training due to travel and work Event comments: Sportspectrum usually is the best, but this weekend they had a crew at the Chicago Marathon doing timing chips and others in Texas at different races, so I think we got the newbies. I didn't have a chip time, even though I heard the beep and saw them punch in my numbers. Last updated: 2006-10-24 12:00 AM
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2006-10-24 1:08 PM |
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2006-10-24 6:55 PM in reply to: #577203 |
General Discussion-> Race Reports! |
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United States
Sportspectrum
50F / 10C
Overcast
Overall Rank = n/a/
Age Group = 25-34
Age Group Rank = 0/
Clif Bar - Stretching
Stretching