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Boogie Woogie 5K & Neighborhood Block Party - Run5k


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somerville, Massachusetts
United States
ba events
60F / 16C
Sunny
Total Time = 22m 44s
Overall Rank = 45/316
Age Group = M18-29
Age Group Rank = 14/41
Run
  • 22m 44s
  • 5 kms
  • 04m 33s  min/km
Comments:

Went out fast, I was trying to break under 20 minutes on ths race. I keep the right pace for the first 1.5 miles, but then cracked going up a hill. I was not feeling too good prior to the race and had I not tried to break 20 minutes I probably would have finishd about 1.5 minutes faster.
What would you do differently?:

Start off easier and not force it on a day that I was not feeling it.
Post race
Event comments:

As with all of Paulies races, free beer and food post race.




Last updated: 2006-10-24 12:00 AM
Running
00:22:44 | 05 kms | 04m 33s  min/km
Age Group: 14/41
Overall: 45/316
Performance: Bad
mile 0-1: 6'23"/mi, HR 172 mile 1-2: 7'39"/mi, HR 185 mile 2-3: 7'48"/mi, HR 185 mile 3-3.1: 6'40"/mi, HR 186
Course: started in Magun square ran though Davis up to Tele Square and finished in Ball Square.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2006-10-24 8:32 PM

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Subject: Boogie Woogie 5K & Neighborhood Block Party
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