Friends of the River
-
No new posts
Friends of the River - Run5k
View Member's Race Log
Run
Comments: I felt the need for speed so I just went for it. I think I had a PR, running in the low 8s/mile. What would you do differently?: leave work earlier, if at all possible. Post race
Warm down: Got back on the trail for another couple of miles (running) to find the kids and MIL who were scattered over the course. What limited your ability to perform faster: Nothing. Felt that was as fast as I could sustain at this point in my training. Event comments: The event was to showcase local food and beverage vendors. There was plenty to eat and drink - all for free (well, entry fee) but no cash required. Even hand made cigars. Last updated: 2006-10-26 12:00 AM
|
|
{postbutton}
2006-10-26 11:13 PM |
General Discussion-> Race Reports! |
{postbutton}
United States
Streams and Valleys, Luke's
82F / 28C
Sunny
Overall Rank = 45/500+
Age Group =
Age Group Rank = 0/
frantically finish work, speed to event, meet (angry) wife, kids and MIL.
None, unless you count sprinting in the parking garage leaving work to get there before the start.