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Corporate Challenge 5K 2005 - Run5k


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Atlanta, Georgia
United States
Kaiser Permanente of Georgia
75F / 24C
Total Time = 19h 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 24m 19s
  • 3.11 miles
  • 07m 49s  min/mile
Comments:

This is a fast 5k, but I actually was pleased to run a fast mile 2. The third mile is tough because there are some hills.
What would you do differently?:

hit the hills harder from 18:00 - 22:00
Post race
Event comments:

Great evening race, always a well organized event.




Last updated: 2006-10-27 12:00 AM
Running
00:24:19 | 03.11 miles | 07m 49s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
0:00 - 0:40 up to start line 0:40 - 8:15 mile 1 (7:34) 8:15 - 15:33 mile 2 (7:18) 15:33 - 23:50 mile 3 (8:17) 23:50 - 24:49 last tenth
Course: Last mile is hilly
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2006-10-27 3:16 PM

Member
13

Austin, TX
Subject: Corporate Challenge 5K 2005
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General Discussion Race Reports! » Corporate Challenge 5K 2005 Rss Feed