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Halloween Hustle 5k Run
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Halloween Hustle 5k Run - Run5k
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Comments: I went out in 6:40 which wasn't too much, UNTIL we turned the corner and head up hill into 30+ mph wind. Felt like I was going no where and ended up barely holding on to the same effort level. A couple of us got into a sprint towards the end which I mistimed by about 10 seconds as my legs turned to mush as we crossed the timing mat. What would you do differently?: Run a more constant pace and time my sprint towards the end a bit better.  Post race
Warm down: Jogged one lap around the parking lot + walked about four more. Did some stretching and the just meandered around till they announced the awards. What limited your ability to perform faster: Not much, would have liked it to be warmer. Event comments: Small race, well run minus the fact that the MC didn't know where the start was so the whole crowd had to back up about 1/10th of a mile at the start which caused a mess. Last updated: 2006-10-30 12:00 AM
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 2006-10-30 8:28 AM |
Regular  104  Columbia, SC |  Subject: Halloween Hustle 5k Run |
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United States
American Red Cross
48F / 9C
Sunny
Overall Rank = 26/131
Age Group = Males
Age Group Rank = 22/64
Woke Up, ate breakfast and did some light stretching.
Got to the race about an hour before start, registered and then sat in the car for a while. About 20 minutes before the race, I did a couple of laps around the parking lot and sprints up the hill.