Marine Corps Marathon

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Marine Corps Marathon - RunMarathon


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Washington, DC, Washington, D.C.
United States
Marine Corps
55F / 13C
Sunny
 		Total Time = 4h 13m 41s
Overall Rank = 6137/34000
Age Group = M40-44
Age Group Rank = 796/
Run
  • 4h 13m 41s
  • 26.2 miles
  • 09m 41s  min/mile
Comments:

I felt good through 20. The last 10k was tough. Legs were tired. I finished 4 minutes faster than last time so I'll take it. Training was weak!
What would you do differently?:

Train longer
Post race



Last updated: 2006-08-26 12:00 AM
Running
04:13:41 | 26.2 miles | 09m 41s  min/mile
Age Group: 796/
Overall: 6137/34000
Performance: Average
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-10-30 3:09 PM

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Veteran
197
100252525
Newport, RI
Subject: Marine Corps Marathon

2006-10-30 9:12 PM
in reply to: #583358

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Master
1265
10001001002525
CT
Subject: RE: Marine Corps Marathon
Awesome job triguy! 4 minute PR is pretty nice
2006-10-31 6:24 AM
in reply to: #583358

Champion
8903
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Subject: RE: Marine Corps Marathon

Wow, didn't know you were out there, shoulda had you around for the pre-race fun and pictures.  Still you had an awesome race, congrats on the great finishing time!

 

2006-10-31 6:28 AM
in reply to: #583358

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Elite
2661
20005001002525
DC Metro, slowly working my way to NC
Subject: RE: Marine Corps Marathon
A 4 minute PR is excellent - great job!!!!
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