Indianapolis 1/2 Marathon

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Indianapolis 1/2 Marathon - RunHalf Marathon


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Indianapolis, Indiana
United States
45F / 7C
Sunny
 		Total Time = 1h 35m 50s
Overall Rank = 62/1262
Age Group = 35-39
Age Group Rank = 2/72
Pre-race routine:

About 500 cal breakfast with Gatorade.
Event warmup:

Stretching and light jogging.
Run
  • 1h 35m 50s
  • 13.1 miles
  • 07m 19s  min/mile
Comments:

Great day for a race!
What would you do differently?:

Trying to figure out how to not drop off so much after the hills.
Post race
Warm down:

Stretching.

What limited your ability to perform faster:

Training although this was a PR by over 5 minutes!




Last updated: 2006-11-03 12:00 AM
Running
01:35:50 | 13.1 miles | 07m 19s  min/mile
Age Group: 2/72
Overall: 62/1262
Performance: Good
Ran consitently at around 7:10 until the hilly section during the last 3 miles.
Course: kind of a double out and back filled with some long easy hills and then 2.5 miles of painful hills inside of the park!
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2006-11-03 12:47 PM

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Expert
655
5001002525
Muncie, IN
Subject: Indianapolis 1/2 Marathon

2006-11-05 8:40 AM
in reply to: #587989

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Expert
1205
1000100100
Herndon VA
Subject: RE: Indianapolis 1/2 Marathon

Congratulations on the PR and the 2nd in age group.  I hope to be that fast for a training run.  Great race.

Ernie

2006-11-05 8:48 AM
in reply to: #587989

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Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Indianapolis 1/2 Marathon
Great run...congrats!
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