Motive Bison Stampede Half Marathon

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Motive Bison Stampede Half Marathon - RunHalf Marathon


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Austin, Texas
United States
Motive Bison Stampede
43F / 6C
Sunny
 		Total Time = 1h 44m 44s
Overall Rank = 376/1778
Age Group = M 40-44
Age Group Rank = 64/178
Pre-race routine:

Espresso, few bites of oatmeal, bottle of sustained energy.
Event warmup:

3/4 Mile jog.
Run
  • 1h 44m 44s
  • 13.1 miles
  • 07m 59s  min/mile
Comments:

Just wanted to finish without getting hurt. Did not run all week after Wynne Marathon last Saturday. Now I can slow down for a couple of weeks to get the legs back.
What would you do differently?:

Not much. Maybe slow down on first couple of miles but it felt pretty good until after mile 10.
Post race
Event comments:

Always a great race and a challenging course.




Last updated: 2006-10-25 12:00 AM
Running
01:44:44 | 13.1 miles | 07m 59s  min/mile
Age Group: 64/178
Overall: 376/1778
Performance: Good
7:49 7:15 8:05 7:56 7:34 8:24 8:21 8:04 7:51 7:56 8:03 8:20 8:21 :41
Course: Big hill after mile 3 and again at mile 6-7. Head wind came up after mile 8.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2006-11-12 12:23 PM

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Subject: Motive Bison Stampede Half Marathon
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