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1st St. Paul Lutheran Turkey Trot - RunOther


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Jefferson, Ohio
United States
40F / 4C
Overcast
Total Time = 19m 1s
Overall Rank = 13/18?
Age Group =
Age Group Rank = 0/
Pre-race routine:

The usual. Up at 6am to feed chickens and cats and dogs. Ate an egg and cheese on english muffin sandwich. Stopped by the clinic to have Ashley paint my face for my Ohio State Buckeye Fan outfit. "OSU" on one side of my face and "GO BUCKS" on the other side. Ate 1/2 of a big chocolate cookie.
Event warmup:

Jogged a few minutes then stretched some.
Run
  • 19m 1s
  • 2 miles
  • 09m 31s  min/mile
Comments:

This was a fun run. My darn OSU cowboy hat wouldn't stay on my head though so I carried it most of the run. Sue and I ran together and paced another guy until we lost him on a slight incline. Couldn't quite catch the Indian "maiden" that was running in front of us. She was carrying a spear though so would have been hard to pass.
What would you do differently?:

Nothing because this was just for fun!!!!
Post race
Warm down:

Walked around, drank water. I won an award for best costume. Yay!!!!!

The village police were out directing traffic for the run. One of them drove by at the end and yelled out the window, "Congratulations runners. That was cool!". Yep, big excitement for the village police this morning.



What limited your ability to perform faster:

Darn achilles tendon that is not 100% yet.

Event comments:

Less than 20 people showed up for the run. Don't know how many for the walk. Probably will get more press next year.

They had t-shirts and donuts and hot chocolate afterwards. Not bad for a small race.




Last updated: 2006-11-18 12:00 AM
Running
00:19:01 | 02 miles | 09m 31s  min/mile
Age Group: 0/
Overall: 0/18?
Performance: Good
Course: Through the streets of the village of Jefferson.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-11-18 9:58 AM

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Extreme Veteran
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Subject: 1st St. Paul Lutheran Turkey Trot


2006-11-18 11:44 AM
in reply to: #602949

Subject: ...
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2006-11-19 9:46 AM
in reply to: #602949

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Subject: RE: 1st St. Paul Lutheran Turkey Trot

Congrats on finishing.

Wow your still having problems with your achilles tendon, sounds like it is time to stretch differently.  I hope that clears up soon.

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