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Southeast YMCA Turkey Classic - Run5 Mile

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Pittsford, New York
United States
Southeast YMCA
38F / 3C
Total Time = 49m 19s
Overall Rank = /
Age Group =
Age Group Rank = 21/35
Pre-race routine:

I got to the race about 45 minutes before (I picked up my race packet the day before). It was cold and alternating rain and snow, so I spent sometime inside the YMCA while I waited. There was a kids run that was very cute!
Event warmup:

Walking to the start of the race. I was still a little chilly in my 4 layers!
  • 49m 19s
  • 5 miles
  • 09m 52s  min/mile

I started out very slowly-first mile split was 10:46, but the next two miles were right about 10 minute miles, and the last 2 were a bit less. I probably could have pushed my pace a little earlier, but I wasn't sure how I would hold up. I was happy to finish under 10 minute miles!
What would you do differently?:

Not wear so many layers!
Post race
Warm down:

Hanging with my husband and kids!

What limited your ability to perform faster:


Event comments:

Very well run race!

Last updated: 2006-10-21 12:00 AM
00:49:19 | 05 miles | 09m 52s  min/mile
Age Group: 0/35
Overall: 0/
Performance: Average
Course: Nice-mostly flat with a few little hills.
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

2006-11-19 10:49 AM

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Subject: Southeast YMCA Turkey Classic

2006-11-19 11:32 AM
in reply to: #603365

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Gulf Shores, AL
Subject: RE: Southeast YMCA Turkey Classic
Good race in some chilly temps!
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