Salisbury University Turkey Trot
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Salisbury University Turkey Trot - Run5k
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Run
Comments: Out of the gate tried to keep up with the fasties, but that didn't last too long. Alot of cross country and track kids. Also some lax players who have been in playing shape for the past month or so. Kept a good pace for the first mile and a half at 10:50. On the second lap I started to get a little burning on my side and just kept telling myself to push harder and not give up. In the beginning I got passed by a lot of people and it was somewhat of a bummer but I just tried to keep my pace and focus on my race. Near the end I was passed by two guys and a girl and tried to keep them in a good distance. With a few 100 yards to the finish I picked up the pace and passed the two guys and made good finish ILL FINISH ALL OF THIS LATER TONIGHT! What would you do differently?: More training? Be able to keep up with the fasties... Post race
Warm down: Walk to my class and sit, so not the best cool down What limited your ability to perform faster: Ummm maybe the weather with the cold air or something Event comments: Tune up for Thursday we shall see how everything goes. Last updated: 2006-11-20 12:00 AM
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2006-11-20 4:21 PM |
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2006-11-21 9:23 AM in reply to: #604308 |
2006-11-21 10:06 AM in reply to: #604802 |
2006-11-23 10:27 AM in reply to: #604308 |
2006-11-23 12:10 PM in reply to: #607088 |
General Discussion-> Race Reports! |
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United States
44F / 7C
Overcast
Overall Rank = top30?/150ish
Age Group =
Age Group Rank = 0/
Warm-up run to the school a little less then a mile
Stretch talk with friends and such