Webster Herald Turkey Trot
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Webster Herald Turkey Trot - Run
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Run
Comments: Went out at 5:48, second mile I was at 11:54....then i started to die. Didn't feel good at all after the two mile mark....tried to hang on but really started to fade. I didn't know the course either which made it hard cuz I didn't konw when the finish was goin to come. Also, I felt like I was really breathing pretty hard the entire time. Maybe my lungs are still healing from all the damage I did to them. I felt that I prolly went out a little too fast, 5:48 was definately not a pace I could hold, especially after sittin on an airplane all day the day before and the time change (those are my excuses). But............it was dfiniatly a good workout and now I know just that much more about my progress. Overall....the experience was still really fun....got a medal...3rd place for males 20-24. Would love to run it again someday! Post race
Warm down: Ran about 18 minutes and stretched. Last updated: 2006-11-24 12:00 AM
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2006-11-24 6:18 PM |
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Yellow Jacket Racing
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Warmed up with David and Alex....ran about 15 minutes and then stretched. Didn't have time to do strides.