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Chilly Cheeks Duathlon Series
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Chilly Cheeks Duathlon Series - Duathlon
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 Run
Comments: I was actually quite cheerful. I was that annoying person who keeps striking up conversation with people on the way. Yeah, I think my Cytomax had something funny in it. So I started out at the front of the pack, because that is what I do, and after everyone passed me in the first mile or so I started counting how many people I passed. It took awhile... but I finally passed 6 people. Oh how sad is that. What would you do differently?: Run faster, duh!  Transition 1
Comments: legs were really wobbly, made me laugh a lot trying to get my bike shoes on. Then my son ran up and hugged me while I was doing it and I almost fell over. Not my fastest here...  Bike
Comments: I felt so damn good on the bike! Yes that is a Nickelback song, and I should've been singing it. It felt gooooood. Thank goodness I have a strength you know? I also counted people I passed on this one. Any guesses? huh? 40. Yes, that was a big 4-0. I kicked a$$ on this one. Really, I loved every second of it. I don't really know my pace or time, except that my husband seems to think I avgd 23 mph, which could be true because I almost caught our friend who actually had a computer that said he avgd almost 20. I dunno. Sounds good to me! Transition 2
Run
Post race
Warm down: The standard standing around.... What limited your ability to perform faster: Is this question really in here? Training! How many times do I need to say it?? Last updated: 2006-12-09 12:00 AM
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 2006-12-09 10:59 PM |
Master  2249    Colorado |  Subject: Chilly Cheeks Duathlon Series |
| 2006-12-09 11:03 PM in reply to: #620243 |
Elite 3488 Lakewood, CO | Subject: RE: Chilly Cheeks Duathlon Series Sounds like an awesome ride. |
 2006-12-10 5:19 AM in reply to: #620243 |
| Subject: ... This user's post has been ignored. |
| 2006-12-10 6:28 AM in reply to: #620243 |
Expert 963 | Subject: RE: Chilly Cheeks Duathlon Series Looks like you had a quality race. I have a feeling I should keep an eye out for you on the course next time. Averaging 23 mph on the bike is pretty damn quick!!! |
| 2006-12-10 9:09 AM in reply to: #620243 |
| Official BT Coach 2210 Englewood, CO | Subject: RE: Chilly Cheeks Duathlon Series Great race! Sorry I didn't get to meet you, maybe the next one! Congrats on a very fast time! |
| 2006-12-10 10:18 AM in reply to: #620282 |
| Master 2249 Colorado | Subject: RE: Chilly Cheeks Duathlon Series TriForrestTri - 2006-12-10 5:28 AM Looks like you had a quality race. I have a feeling I should keep an eye out for you on the course next time. Averaging 23 mph on the bike is pretty damn quick!!! If I could actually RUN then you would look out for me..... |
| 2006-12-10 11:25 AM in reply to: #620243 |
| Pro 4481 Reston | Subject: RE: Chilly Cheeks Duathlon Series looks like you rocked it. reading that you "forgot the yogurt for your grape nuts" almost makes me want to tell you the magic shell story, but thats just a 13 year old's mind in my 27 year old body. |
| 2006-12-10 2:00 PM in reply to: #620358 |
| Elite 2608 Denver, Colorado | Subject: RE: Chilly Cheeks Duathlon Series Definitely an awesome bike. I like the fact that your response for "cool down" was "standing around." This was the first race report that I filled out and the questions made me feel like a total moron who had no business racing. Pre-race routine? Well, I put the bike rack on my car and tightened it down. Warm up? Well, I jumped around while waiting in line for the port-a-potties. Cool down? I walked around, grabbed the free stuff, then loaded my bike back on my car. I am definitely considering doing the next one. I guess it's not a Chilly Cheeks experience unless your cheeks actually get chilly. It was downright warm on race day. |
| 2006-12-11 10:09 PM in reply to: #620243 |
| Member 37 | Subject: RE: Chilly Cheeks Duathlon Series Path of torture  ...haha! I think you opened a big 'ol can of whupass on this one! Congratulations! ISWTRAWU! |
| 2006-12-11 11:42 PM in reply to: #620243 |
| Veteran 224 Denver | Subject: RE: Chilly Cheeks Duathlon Series Great job on the bike! And your RR is hilarious! Are you signed up for the rest of the series? |
| 2006-12-14 11:28 AM in reply to: #620243 |
| Extreme Veteran 351 Seattle | Subject: RE: Chilly Cheeks Duathlon Series cue Bette Midler..."did you ever know that you're my heeeeeee-rrrroooooo" (that's the cheesy countact to your nickleback) That bike time is just... WOW. Way to go. |
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50F / 10C
Sunny
Overall Rank = 115/196
Age Group = 0-39
Age Group Rank = 20/42
Forgot my yogurt for the grape nuts. That could have been my demise.
Just a quickie. Quick warm-up on the bike I mean! I'm just not used to these races, don't know how to warm up well. A mtn bike race I've got down pat, but starting out running or swimming??? I haven't a clue.